{"id":20298,"date":"2018-03-29T11:55:31","date_gmt":"2018-03-29T02:55:31","guid":{"rendered":"http:\/\/localhost:8081\/articles\/zazen-seated-meditation-at-the-temple-of-shuri-kannondo\/"},"modified":"2026-09-18T23:22:13","modified_gmt":"2026-09-18T14:22:13","slug":"zazen-meditation-im-tempel-von-shuri-kannondo","status":"publish","type":"post","link":"https:\/\/okinawakarate.com\/de\/articles\/zazen-seated-meditation-at-the-temple-of-shuri-kannondo\/","title":{"rendered":"Zazen (sitzende Meditation) im Tempel von Shuri Kannondo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"590\" src=\"\/wp-content\/uploads\/2020\/08\/IMG_4463-columns1.jpg\" alt=\"\"><\/p>\n<h2>Was ist Zazen?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"582\" height=\"387\" src=\"\/wp-content\/uploads\/2020\/08\/zen\uff12.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"582\" height=\"387\" src=\"\/wp-content\/uploads\/2020\/08\/\u305c\u3093.jpg\" alt=\"\"><\/p>\n<p>Zazen (sitzende Meditation) ist die Form der Meditation, die im Mittelpunkt der Zen-Praxis steht. Tats\u00e4chlich wird Zen als die \u201cMeditationsschule\u201d des Buddhismus bezeichnet. Im Grunde ist Zazen die Studie des Selbst. Der gro\u00dfe Meister Dogen sagte: \u201cDie Studie des Buddha-Weges bedeutet, sich selbst zu studieren; die Studie des Selbst bedeutet, sich selbst zu vergessen; und das Verlassen des Selbst bedeutet, durch die Zehntausend Dinge erleuchtet zu werden.\u201d<\/p>\n<p>Von den Zehntausend Dingen erleuchtet zu werden bedeutet, die Einheit von Selbst und Zehntausend Dingen zu erkennen. Buddha betrat nach seiner eigenen Erleuchtung die Sitzmeditation; die Zen-Praxis kehrt immer wieder zur gleichen Sitzmeditation zur\u00fcck. Es ist eine sehr einfache Praxis. Sie ist sehr einfach zu beschreiben und sehr leicht zu befolgen. Aber wie alle anderen Praktiken m\u00fcssen wir sie regelm\u00e4\u00dfig praktizieren, wenn wir ihre Kraft und Tiefe entdecken wollen.<\/p>\n<h2>Sie k\u00f6nnen Zazen im Tempel Shuri Kannondo in Naha erleben<\/h2>\n<p style=\"margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: #000000; font-family: 'Droid Sans', -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'Segoe UI', 'Noto Sans Japanese', '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4 ProN W3', Meiryo, sans-serif; font-size: 21px; font-stretch: normal; line-height: normal;\">Sie k\u00f6nnen Zazen im Tempel Shuri Kannondo in Naha erleben. Dieser Tempel wurde 1618 gegr\u00fcndet und geh\u00f6rt zum Ringai Myoshinji-Abschnitt. Er liegt auf einem H\u00fcgel und die Aussicht von diesem Tempel ist sehr sch\u00f6n!<br style=\"margin: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word;\"><br style=\"margin: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word;\">In der Regel ist die Zen-Stunde f\u00fcr Anf\u00e4nger am Morgen oder am Abend eine Stunde lang. Wenn Sie daran interessiert sind, k\u00f6nnen Sie uns gerne \u00fcber unser Kontaktformular kontaktieren.<\/p>\n<p style=\"margin-bottom: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: #000000; font-family: 'Droid Sans', -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'Segoe UI', 'Noto Sans Japanese', '\u30d2\u30e9\u30ae\u30ce\u89d2\u30b4 ProN W3', Meiryo, sans-serif; font-size: 21px; font-stretch: normal; line-height: normal;\"><a style=\"margin: 0px; padding: 0px; word-break: break-word; overflow-wrap: break-word; color: #2b2b2b;\" href=\"http:\/\/www.shuri-kannondo.or.jp\/jiin.html\" target=\"_blank\" rel=\"noopener noreferrer\">Im Internet: http:\/\/www.shuri-kannondo.or.jp<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"\/wp-content\/uploads\/2020\/08\/IMG_4472-columns3.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"\/wp-content\/uploads\/2020\/08\/IMG_4470-columns3.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"\/wp-content\/uploads\/2020\/08\/IMG_4494-columns3.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"\/wp-content\/uploads\/2020\/08\/IMG_4479-columns3.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"\/wp-content\/uploads\/2020\/08\/IMG_4477-columns3.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"\/wp-content\/uploads\/2020\/08\/IMG_4488-columns3.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"https:\/\/okinawakarate.com\/wp-content\/uploads\/2026\/09\/IMG_4457-columns3.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"https:\/\/okinawakarate.com\/wp-content\/uploads\/2026\/09\/IMG_4456-columns3.jpg\" alt=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"254\" src=\"https:\/\/okinawakarate.com\/wp-content\/uploads\/2026\/09\/IMG_4460-columns3.jpg\" alt=\"\"><\/p>","protected":false},"excerpt":{"rendered":"<p>What is Zazen Zazen(seated meditation)&nbsp;is the form of meditation at the very heart of Zen practice. In fact,&nbsp;Zen is known as the&nbsp;\u201cmeditation school\u201d&nbsp;of Buddhism. Basically,&nbsp;zazen is the&nbsp;study of the self.&nbsp;The great Master Dogen said,&nbsp;\u201cTo study the Buddha Way is to study the self,&nbsp;to study the self is to forget the&nbsp;self,&nbsp;and to forget the self is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_ags_kanji_title":"","_ags_event_start":"","_ags_event_end":"","footnotes":""},"categories":[340],"tags":[156],"class_list":["post-20298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zazen Meditation at Shuri Kannondo | Okinawa Karate<\/title>\n<meta name=\"description\" content=\"An introduction to zazen seated meditation and how to experience a one-hour Zen lesson at the 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